Did You Know?



By Kyla Miller, R.H.N.;

1. Sleep problems can be eliminated by minerals, especially calcium and potassium.

2. Century Gothic Font uses 30% less ink than Arial

3. Symptoms warn you there is a problem. If you simply mask the symptoms with a drug, it does not eliminate the root cause.  It makes as much sense as dealing with a warning light on your cars dashboard by unplugging it.

4. Vitamins and co-enzymes must be taken with food.  A vitamin-mineral supplement blocks absorption of one or the other. Minerals must be balanced and taken on an empty stomach.

5. PMS indicates poor fat/oil digestion.  The body's myelin sheath is composed of fat, without it the membrane is destroyed.

6. Radiation of foods kills the nutritional value altogether.   Freezing causes 40% loss of nutrient value in foods.

7. Food cravings are due to a lack of true nutrients in the diet. Chocolate cravings are only your body's way of crying out for magnesium.

8. Your body has three salt lakes: the lymphatic system, the blood system, and the interstitial cell system.  Good quality salt is necessary for the optimal functioning of these systems.

9. Birth Control Pills block vitamin absorption.

10. Only 2% of people can lick their elbow.

11. Aspirin can remain in the system up to 7 years.

12. Lack of water is the #1 cause of daytime fatigue.

13. It takes 32 glasses of water to flush the acid from one can of soda pop out of your system.

14. $200 Billion a year is spent on headache relief, yet 90% of headaches are caused by lack of water in the body.

15. The human brain has the capacity to store everything that you experience.

16.  Mercury fillings, combined with saliva in the mouth, act like a battery and conduct electrical energy. This eventually burns out the nervous system. Mercury also causes potassium deficiency in the body. It is now illegal to put mercury in batteries due to toxicity but still ok to put in the mouth.

17. Wearing headphones for an hour increases the bacteria in your ear 700 times.

18. Your stomach produces a new layer of mucus every two weeks so that it doesn’t digest itself.

19. Most vaccines contain formaldehyde, ethylene glycol (antifreeze), phenol (disinfectant/pesticide), and aluminum.

20. 99% of people who read this post, will try licking their elbow

Your question: What are some interesting facts that you know? (post your comment below)

Sources:
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About the Author : Kyla Miller is the co-founder of guidinginstincts.com. She has overcome illness through dietary/lifestyle changes, and practicing a positive mindset daily. Kyla is a Registered Holistic Nutritionist and is currently studying to become a Reiki Master.

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