How to Remove Lead from your Body

There are six minerals that are considered non-essential toxic minerals. These are aluminum, mercury, cadmium, silver, gold and lead. Exposure to lead, which is considered a heavy metal, is almost impossible to avoid in an urban society. Among the most common exposures to lead are inhaling exhaust fumes, cigarette smoke and industrial airborne pollutants, paint in homes built prior to 1978, and unfiltered tap water. How can you tell if you are suffering from lead toxicity? If you are, what can you do to detoxify lead from your body?

Possible signs of lead toxicity include:

Impotence or infertility

Renovating an old home

Metallic taste in mouth

Confusion

Anemia

Constipation

Hand tremors; seizures

Gastrointestinal colic

Chronic fatigue

Diarrhoea

Loss of appetite

Muscle weakness

Blue gums

Kidney, heart, liver, or nervous system damage/failure

Excitability

Anxiety/irritability

Lead toxicity can cause hypertension, infertility, constipation, anaemia and/or hyperactivity in children and adults. If you suspect that you are suffering from lead toxicity, it is vitally important for you to consult with your physician and seek the appropriate testing.

Once lead toxicity has been confirmed, there are various things you can do to detoxify it from your system. Here are five recommendations:

1. Increase your dietary calcium intake. Calcium and lead compete for absorption in the intestine. Therefore, if the diet contains adequate calcium, ingested lead will pass through the gastro-intestinal tract and be excreted from the body.

2. Invest in a Vitamin C with bioflavonoids supplement. This helps to neutralize the effects of lead in the body.

3. Infrared sauna therapy has a deeply detoxifying effect on the body. Infrared saunas are becoming widely recognized for their detoxification benefits. They can be found in healing centers, spas, fitness centres, etc.
4. Bentonite Clay is an excellent substance to help pull heavy metals out of your body. Once ingested, the clay binds to the positive oriented molecules (in this case the lead) and pulls them out of the body through waste elimination. Since clay is negatively charged, the positively charged molecules are instantly attracted to it. This has proved to be a very effective way to eliminate other waste products from the body. Essentially, Native tribes , and some birds and animals have been ingesting clay for many centuries.
5. Chlorophyll is a great substance to help chelate heavy metals out of your body. Foods like cilantro, chlorella, spirulina, and wheat grass are all excellent food to help boost the nutrient content in the blood in an effort to provide the body with the appropriate tools to flush harmful substances out.

When determining whether or not you have lead toxicity, always tune into your body. More often than not, your intuition will guide you down the right path. Use the recommendations to help clean your body out, however, always consult with a health professional for the best approach.

Continue reading here: Top 5 Cholesterol Lowering Foods

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Readers' Questions

  • mewael
    What removes lead from the body?
    9 months ago
  • There are several techniques and treatments that can help remove lead from the body. Here are some common methods:
    1. Chelation therapy: Doctors can administer medication called chelating agents, such as EDTA (ethylene-diamine-tetra-acetic acid) or DMSA (dimercaptosuccinic acid), which bind to the lead and facilitate its excretion through urine.
    2. Increasing calcium and iron intake: Eating a diet rich in calcium and iron can help reduce lead absorption in the body. These minerals compete with lead for absorption in the digestive system, preventing it from being absorbed and facilitating its removal from the body.
    3. Adequate hydration: Drinking plenty of water can help flush out toxins, including lead, from the body through urine.
    4. Eating a healthy diet: Consuming foods that support liver function and overall health can aid in eliminating lead. Foods high in antioxidants, such as fruits and vegetables, help protect cells from lead's harmful effects.
    5. Sauna therapy: Sweating through sauna sessions can support the elimination of toxins, including lead, through the skin.
    6. It is important to note that these methods should be pursued under the guidance of a healthcare professional.
    • Mathias Diederich
      How to remove lead from body naturally?
      1 year ago
      1. Eat a nutritious diet rich in vitamins and minerals. Include foods like whole grains, dark leafy greens, fruits, vegetables, and lean proteins to help support your body in eliminating lead.
      2. Drink plenty of water. Water helps flush toxins from your system, and it’s especially important to do this if you have been exposed to lead.
      3. Take supplements to help with lead elimination. Certain supplements, such as vitamin C, calcium, and zinc have been found to help with the elimination of lead from the body.
      4. Exercise regularly. Exercise can help reduce levels of lead in the body, as it helps to increase circulation, which helps move lead out of the body faster.
      5. Avoid activities or areas that may increase your exposure to lead, such as old paint, water pipes, or areas near smelting operations.
      6. Sweat it out: Sauna therapy can help remove lead from the body.
      7. Chelation therapy: Chelation therapy uses EDTA (ethylenediaminetetraacetic acid) to help bind lead and flush it out of the body.