Delicious 'Raw Vegan' Carrot Zucchini Salad

By Jordan Miller;

Are you looking for a way to get more vitamin A into your diet? Are you tired eating the same salad day in and day out simply for the promising health benefits, rather than the taste? Well, you can switch it up with this delicious carrot salad. It will not only infuse you with disease fighting micronutrients, it will also taste good, providing you with another weekly salad option. If you have run out of lunch options, feel free to take it on the go. It also makes the perfect lunch for your children. Go ahead, try this recipe today and see what you think. You may be surprised (as we were) with the taste of this very easy to make recipe. Perfect for anyone on the run!

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Delicious 'Raw Vegan' Carrot Zucchini Salad


3 carrots (organic if possible), coarsely grated
1 zucchini (organic is possible) coarsely grated
4 tablespoons raisins
3 tablespoons raw sunflower seeds
Juice of 1/2 lemon
1 tablespoon olive oil
Salt and pepper, to taste
A pinch nutmeg (optional)
A pinch cinnamon


1. Combine the grated carrots and zucchini with all other ingredients in a large bowl.
2. Mix well.

Now its ready to serve or pack-up for lunch!

Serves 2 -4.

Your question: Are there any other ingredients you would add to this recipe to add your own flavours? (post your comments below)

About the Author : Jordan Miller is the co-founder of He has overcome illness through dietary/lifestyle changes, and practicing a positive mindset daily. Jordan is currently learning about traditional North American medicinal herbs, in hopes of becoming a Certified Herbalist.


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